****** - Verified Buyer
4.5
A lot of useful information that can keep an allergic person from suffering.This book is written in very simple layman terms.Explanations, examples, and step by step guide isvery informative. He does notpreach but just gives the facts.After reading this book you will have all the informationyou need to make a informative decision as to whetheryou want to follow this way of eating.Very clear, concise and great examplesDidn't tell me something I didn't know but that's because I've read about it quite a bit.Received before the deliver by date. Book is extremely informative giving you alot of information to make a well rounded decision if you want to go gluten free. Lots of helpful info!You may not like what he writes BUT it is what most people need to do to improve their health. Good information for all!
